Everyday we all make choices about how we will show up in our home, work, and community spaces. We get to choose the kind of impact we would like to have on others, and the environment we want to have around us. Now more than ever before, kindness matters. 

Did you know people who practice acts of kindness actually report being happier themselves and have improved health from a lower heart rate and stress level? There are plenty of ways kindness can fit into a free hour, minute, or even second of your day. Join us, be kind! 

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